That would be about r17 at center cavity but no thermal break over the framing.
Insulating gable ends in conditioned attic.
However this recommendation should be addressed on a case by case basis.
When insulating a attic there is usually no need to insulate the gable ends so long as the attic floor has been insulated.
Usually the only time you would insulate a gable end is when the other side of it is a heated living space in your home.
Staple the foil to the sides of the wood strips and make sure it won t sag or make contact with the deck when you add insulation.
On the gable ends a flash inch of closed cell for air sealing and compressed 3 thick rock wool sound abatement batts or compressed r13 fiberglass unfaced or kraft faced just not foil faced would work from a moisture point of view.
Poorly insulated ducting can cause heat loss in colder months and the loss of conditioned air in the summer in vented attics.
Once you get the gable ends framed correctly you will be able to insulate the attic.
An exception to the rule would be if you are installing a foil radiant barrier system.
Hire a pro to install spray foam insulation.
If you re considering turning your attic into conditioned storage or living space it s worth changing tactics to insulate between the rafters and wall joists instead of the floor.
The superattic system utilizes proprietary silverglo rigid foam insulation panels to fully seal and insulate the attic directly beneath the roof rafters and directly inside the gable ends.
But if you have a conditioned attic the insulation will be installed between attic rafters and perhaps directly beneath the rafters as well to keep the attic comfortable when it s uncomfortably hot or cold outside.
The superattic system creates a continuous air and insulation barrier directly beneath the attic roof with no thermal bridging to compromise energy.
Depending on the climate and the thickness of the existing insulation it may make sense to leave the old insulation in place.
You can use rigid foam panels or do as tom silva does with nearly all houses these days.
When an unconditioned attic space is remodeled into living space the position of the insulation has to change bringing the attic inside the building envelope.
When the attic becomes part of the home to be heated and cooled open wall gable vents and roof vents are no longer feasible but the underside of the roof the sheathing and rafters can still.