Hanging a wall mounted unit 1.
How to install a speed bag wall mount.
Basements usually have low.
Pick the right space.
Find a high place on the wall to put your speed bag.
Hang the speed bag bracket on the wall.
Then take your power drill and make four holes for the 3 8 inch screws that will hold your bracket.
Make marks on the wall where.
Make sure to center the speed bag to the frame.
Mark the screw holes in the wall with a pencil.
Look for a flat unimpeded area of your wall that you can hang.
Mount the speed bag on the frame.
As already mentioned when you are measuring the height of the speed bag the striking area.
Using the mounting parts that came with your speed bag attached the speed bag to the frame you made.
Purchase a wall mounted speed bag unit.
Hang speed bag step 1.
These units typically come with an inflatable speed bag a bag mounting.
Hang the bracket at about forehead height.
The corner area of the basement may be one of the less conspicuous spots for your speed bag.
The bottom part of the speed bag the striking area should be between nose and eye height.